Helping busy people calm their minds in less time.
Certified mindfulness meditation facilitator for individuals and companies.
HI, I'M STACY
Meditation transformed my life 15 years ago. Since then, I have helped over 30,000 people find relief from stress and anxiety through mindfulness and meditation.
My mission is to help you calm your mind in less time.
Take my virtual hand. Let’s do this together!
BOOST YOUR ENERGY
Ready to revitalize your life?
Here's how I can help
Whether it’s a mindfulness workshop or live guided meditation, discover quick and simple ways your team can tap into an oasis of calm and productivity.
Start your mindfulness journey today. Learn how you can boost your energy, create more focus and feel more ease in your life.
What Others Say
Recharge + Renew
Master your peace, expand your energy and thrive for the long-term in this 6-week virtual group mastermind.
Begins January 2022.