JOIN THE FREE MIND-BODY-SOUL CHALLENGE TO TRANSFORM YOUR HEALTH IN 2022!

JOIN THE FREE MIND-BODY-SOUL CHALLENGE TO TRANSFORM YOUR HEALTH IN 2022!

Helping busy people calm their minds in less time.

Certified mindfulness meditation facilitator for individuals and companies.

HI, I'M STACY

Meditation transformed my life 15 years ago. Since then, I have helped over 30,000 people find relief from stress and anxiety through mindfulness and meditation.

My mission is to help you calm your mind in less time.

Take my virtual hand. Let’s do this together!

With gratitude,

Stacy

BOOST YOUR ENERGY

With this short, simple (and free!) guided meditation.

Ready to revitalize your life?

Here's how I can help

for COMPANIES

Whether it’s a mindfulness workshop or live guided meditation, discover quick and simple ways your team can tap into an oasis of calm and productivity.

for INDIVIDUALS

Start your mindfulness journey today. Learn how you can boost your energy, create more focus and feel more ease in your life.

What Others Say

Recharge + Renew

Master your peace, expand your energy and thrive for the long-term in this 6-week virtual group mastermind.

Begins January 2022.

Stacy Conlon - Weekly drop-in group meditation class

83%

of American workers suffer from work-related stress.

American Institute of Stress

70%

of employees report the COVID-19 pandemic is the most stressful time in their careers.

Ginger Health Provider

47%

of waking hours are spent thinking about what isn't happening.

Harvard

MINDFULNESS + MEDITATION IS
SCIENTIFICALLY PROVEN TO:

Reduce stress, anxiety and depression

Boost energy, focus and productivity

Improve sleep

Support the immune system

Enhance communication and relationships

Lower blood pressure

ARE YOU INTERESTED IN BRINGING MINDFULNESS TO YOUR COMPANY?