1 MINUTE TO RELAXATION MEDITATION
This 1-minute guided meditation is perfect to listen to when you only have 1 minute and need to quickly calm, center and ground yourself.
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Recharge + Renew
Master your peace, expand your energy and thrive for the long-term in this 6-week virtual group mastermind busy professionals through mindfulness and meditation practices.
Begins October 19. Ends November 23.