5-Minute Workplace Meditation Series on Grokker

The time has come!

Introducing my brand new 5-minute meditation series with Grokker. I’m thrilled to share these classes for everyone to enjoy. It’s a 7-part video series to help you learn to cultivate mindfulness. I’ll help you reduce your stress and increase your sensation of calm and inner peace.

Please enjoy for yourself and share with your friends, parents, and anyone else who you think could benefit from a little more zen in their lives. At 5 minutes each, the videos are easy to squeeze into your busy work day.

As a special bonus, I have a Grokker discount to offer you. Register through this link or the one below to get your first 30 days of Grokker Premium for free.

Hope to see  you there!


With this short, simple (and free!) guided meditation.