This interview is published in Thrive Global.
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Radiant Living
Inspiration to help you light up your life.
Category: Press
[QUOTE] Feeling a Little Bit Down? Here are 25 Ways to Get Happier in 10 Minutes or Less
I was quoted in Parade Magazine. See #21. Here is...
Read More[INTERVIEW] How Anyone Can Build Habits for Optimal Wellness, Performance, & Focus
This interview is published in Authority Magazine.
Read More[PODCAST] Building Culture with Mindfulness
Listen to the podcast on The Jens Heitland Show.
Read More[INTERVIEW] 5 Ways to Develop Serenity During Anxious Times
This interview is published in Authority Magazine.
Read More[QUOTE] Refresh Your Spa Menu With Meditation Offerings
I’m quoted in this article in DaySpa Magazine.
Read More[QUOTE] Conference Addresses CEO Self-Care
I’m quoted in this article in the Las Vegas Business...
Read More[PODCAST] Finding Life Balance
Listen to the podcast on Life on Brand.
Read More[VIDEO] How Mindfulness Can Help You Reduce Stress
Eighty percent of workers feel stress on the job...
Read More[ARTICLE] 5 Tips on How to Achieve Your Goals
Check out the full article in American Spa Magazine.
Read More[MENTION] Accessing Your Creativity Meditation
Check out this mention of my 5-minute meditation series in...
Read More[ARTICLE] 8 Wellness Things to Do in San Francisco
Read the full article in Travel to Wellness Magazine.
Read More[PODCAST] Your Guide to a Mindful Life
Listen to the podcast on Wellness Force Radio.
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Recharge + Renew
A weekly drop-in meditation for working people.
This is your midday workday moment to reset, re-energize, and reclaim your week.
Press reboot on a brighter you.
Every Wednesday
12:30pm – 1:00pm pacific
Your first class is always free. Use code FREE1RR.