1:1 Coaching

Your mindfulness + resilience coaching package includes:

  • Your choice of 3 or 6 months of private coaching sessions every other week 
  • A personalized guided meditation during each session so you can achieve your goals faster
  • Ongoing support between sessions via text, email and/or voice memos
  • A recording of each call so you can go back and re-listen as much as you want

Your coaching sessions will be customized to support you in every area of your life (health, business, relationships) so you can fast track your results!

Step 1: Fill out your payment information below.

Step 2: Check your inbox for a calendar link to schedule your first session.

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