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Recharge + Renew
Design the life you’ve always wanted in 2022.
Master your peace, expand your energy and THRIVE in all aspects of your life in this exclusive 7-week virtual mastermind for women.
Begins March 29, 2022.
You're here for a reason.
You’re tired of playing life small and safe.
You know you are meant for much more in this life and you’re ready to tap into your full potential.
And be the best you can be for others (and for yourself).
You want to feel energized. Joyful. Focused. In control.
Let go of stress. Quiet your racing mind. And access the ease you deserve.
If you feel depleted, anxious, overworked and know there has to be a better way…
You’ve come to the right place.
LIVING LIFE ON YOUR TERMS IS POSSIBLE.
AND It's EASIER THAN YOU THINK.
Does this sound like you?
No matter where you’re at, I’m here to show you another way...
You can’t control what happens around you.
But you can control how you respond.
And how you respond will make all the difference in the results you see in your life.
You have the keys. I’m here to show you the doors to unlock so 2022 becomes a year you can look back on with pure happiness and a sense of calm seeing the new life you created.
Here’s how.
INTRODUCING
Recharge + Renew
This resource-rich, step-by-step mastermind program is filled with practical tools designed to help you go from stressed, anxious, and restless to creating a life of ease, abundance, and happiness. A life on your terms.
BOOST YOUR ENERGY
Create More Focus
FEEL MORE EASE
THIS 7-WEEK MASTERMIND WILL EMPOWER YOU TO:
7 WEEKS TO ALIGN WITH YOUR
Dream Life
WHAT YOU'LL RECEIVE IN R+R
Live, Virtual Group Coaching Calls
Every week, you will get exclusive step-by-step trainings where you will master the REMEMBER Method.
You will also experience powerful guided meditations that will be saved as .mp3s so you can listen anytime. There will also be time for live coaching and Q+A so you get all the support you need to be successful.
All classes are recorded so if you miss a session, you can watch the replay anytime.
Community Connection and Support
Over the course of the 6-week mastermind, you will have access to a private, members-only portal so you can be a part of a like-minded community.
It’s also a place where you can ask me for guidance along the way.
You can access the portal 24/7 for inspiration and support. It’s also a wonderful way to be held accountable and stay consistent.
R+R Toolkit
You’ll receive simple and powerful step-by-step tools that are designed to relax and calm your mind (even while you’re doing other things!).
Daily Ritual Tracker
Every week, you will practice a unique 10-minute ritual based on that week’s module. You’ll receive a Daily Ritual Tracker so you can easily measure your progress towards your goals.
BONUS #1
Achieve your goals faster with a 60-minute one-on-one coaching session and personalized guided meditation .mp3. This will help you break through any blocks and have a unique, one-of-a-kind meditation to support you for life.
BONUS #2
Get lifetime access to the Recharge + Renew Guided Meditation Bundle. It’s filled with simple and accessible 5-10 minute guided meditations to enrich your daily practice and calm and center you anytime.
Your Time Investment
7 WEEKS
75 MINUTES / WEEK
10 MINUTES / DAY
HERE'S WHAT YOU CAN EXPECT EACH WEEK
WEEK 1: OPENING
We’ll kick off the first week with your one-on-one coaching session and personalized guided meditation. This will ground you into the mastermind experience with intention, ease and clarity around what you want to accomplish, and help you identify and overcome any obstacles in your way.
WEEK 2: ACTIVATE
We’ll kick off the first week by baselining your current level of stress. You’ll set your goals and intentions for the next 6 weeks and create your new Ritual Loop. You’ll also receive your blueprint and access to the REMEMBER Method.
WEEK 3: INSPIRE
The second week is all about mindset. You will create your new H.O.M.E. – Healthy Open Mindset Everyday. In this module, we’ll dive into a set of proven practices that help shift your perspective so you can find peace no matter what is happening around you.
WEEK 4: ALIGN
As humans, we are emotional, expressive creatures. Yet most of us aren’t taught how to deal with our feelings in a healthy and productive way. The third week is all about how to get unstuck, how to feel your emotions without becoming them and how to manage your emotions with grace.
WEEK 5: ENLIVEN
The fourth week is all about energy. Discover your Natural Energy Flow (NEF) Codes and what boosts and drains your energy so you can maximize the natural peaks and valleys throughout your day. You’ll also learn how to leverage your Downtime Brain so you can accomplish more while doing less.
WEEK 6: INTEGRATE
This week is all about the body. How we feel is impacted by what we do (or don’t do) physically. In this module, learn simple ways to relieve stress in your body, build resilience and calm your nervous system.
WEEK 7: SUSTAIN
This week, we’ll bring it all together. You’ll baseline your stress again and see how you’ve tracked towards your goals. We will celebrate your transformations and discover how you can sustain your healthy habits for the long term.
What Others Say
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HI, I'M STACY
I know what it’s like to feel stressed, anxious and outright overwhelmed…
Meditation transformed my life 15 years ago. Since then, I have helped over 30,000 people find relief from stress and anxiety. My goal is to share the secret method with you I’ve spent years mastering.
As a certified mindfulness meditation facilitator and former 20-year corporate warrior, my work lies at the intersection of what it means to work hard and rest easy.
I’m here to empower you with practical and powerful tools and skills you need to feel connected, find balance and THRIVE in all aspects of your life.
Take my virtual hand. Apply now. Let’s do this together!
With gratitude,
Stacy
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This isn’t just another thing to do on your to-do list.
This isn’t just another zoom meeting.
This mastermind is a chance to ignite a brighter
and more brilliant boss you.
Frequently Asked Questions
© 2021 Stacy Conlon. All rights reserved.
