Meditation Challenge – Stacy Conlon

Jumpstart your Meditation Practice

empowerING you with a FREE life-changing habit.

Enter your name and email below and you will receive a simple and powerful 5-minute guided meditation straight to your inbox for the next 5 days in a row.

DAY 1 – 5 Minutes to Calm Your Mind
DAY 2 – 5 Minutes to Accept What You Cannot Change
DAY 3 – 5 Minutes to Let Go of Negative Energy
DAY 4 – 5 Minutes to Total Relaxation
DAY 5 – 5 Minutes to Feel Inspired

When you submit your name and email you are opting-in for relevant updates from Stacy Conlon. You may unsubscribe any time. No spam – ever.

Testimonials

"Thank you for today's meditation, Stacy. Your voice is so soothing, the visualization is nourishing, and the sound choice is excellent."

— Ed Essey

"I wanted to let you know how much I enjoyed spending these 5 minutes with you each day this week! It was nice to switch up my practice and bring in some new imagery. You do this beautifully... love the imagery and powerful metaphors. Thank you!"

— Andrea Dyer

"Stacy's soothing and animated voice provides beautiful and easy to follow, guided meditation. In just 5 minutes I can allow myself to fully immense in her gentle clear voice and follow her guidance to inner peace. After which I feel rejuvenated and ready to be the best version of myself for my family and my work. Such a short amount of time with a lasting impact."

— Chloe Hay

"Stacy, you have special gifts. Thank you. I made it through this week. This week was rough due to having a death in the family and having a tough love conversation regarding a misunderstanding. I am now moving on with positive vibes. Again, thank you."

— Peter Zaragoza

"This was so good—your message about focus and relaxed brain in your meditation. So soothing!"

— Allison Fragakis

Day 3 was so rejuvenating - thank you. I needed it!

— Walker Sands

"Thank you for these I’m enjoying doing them before I go to bed. Really liked yesterday’s stressor boulders and today’s negativity flowers."

— Katie Careless

"Just lovely! I love your tone; the softness and strength of your words and voice melded beautifully. Well done."

— Jan Conlon