Recharge + Renew - Weekly Drop-in Meditation Class

Recharge + Renew

A weekly drop-in group meditation for working people.

This is your midday workday moment to reset, re-energize, and reclaim your week.

Press reboot on a brighter you.

Every Wednesday
12:30pm – 1:00pm pacific

Your first class is always free. Use code FREE1RR.

We live in a world where we work on hyperdrive. 
It often feels like we have 37 browser tabs open in our minds.
Because our inboxes are full. Our calendars? Blocked out. 
As a result, feeling blah, stressed, and anxious has become the new norm.

Hello, this is your higher self speaking. Can I get a reboot button?


We are a community of working people who join together weekly for a 30-minute drop-in group meditation class. Afterwards, we’re ready to reignite and reclaim our week.

Does this sound like you?

Well, hello, then it sounds like Recharge + Renew is for you...

Woman typing at her desk, Recharge + Renew Weekly Drop-in Group Meditation Class

I promise you, R+R will help you break your mid-week slump. Above all, it will help you commit to a consistent meditation practice with a community of like-minds who are on a mission to break up with stress.

In just 30 minutes, you will:


Create More Focus




Stacy Conlon Meditation, Recharge + Renew Weekly Drop-in Group Meditation Class

What Others Say


I know what it’s like to feel stressed, anxious and outright overwhelmed.

Because I’ve been there. Meditation transformed my life 15 years ago. Since then, I have helped over 30,000 people find relief from stress and anxiety. 

Similarly, I’m here to equip you with the tools and skills you need to find calm and ease. My approach is quick, simple and practical so that you can shift from surviving to thriving. Above all, my goal is to share with you the secret formula I’ve spent years mastering so you can free your life.

In short, I promise to help you overcome your hump day slump. Because I believe that when we join together with a community committed to living a better life, magic happens.

With gratitude,


Stacy Conlon - Weekly drop-in group meditation class
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Research proves it is essential to take a break.
Just like your phone needs to be plugged in,
you need time to recharge to renew.

This weekly drop-in group meditation class
isn’t just another zoom meeting.
R+R is your chance to ignite a brighter
and more brilliant boss you.
Take my virtual hand. Let's do this together!

Is this your first time coming to R+R? 

Welcome! Your first class is always FREE. Use code FREE1RR.