Recharge + Renew: Drop-in Group Meditation Class

Recharge + Renew

A weekly drop-in group meditation for working people.

This is your midday workday moment to reset, re-energize, and reclaim your week.

Press reboot on a brighter you.

Every Wednesday
12:30pm – 1:00pm pacific

Your first class is always free. Use code FREE1RR.

We live in a world where we work on hyperdrive.
It often feels like we have 37 browser tabs open in our minds.

Because our inboxes are full. Our calendars? Blocked out.
As a result, feeling blah, stressed, and anxious has become the new norm.

Hello, this is your higher self speaking. Can I get a reboot button?

INSERT RECHARGE + RENEW.

We are a community of working people who join together weekly for a 30-minute drop-in group meditation class. Afterwards, we’re ready to reignite and reclaim our week.

Does this sound like you?

Well, hello, then it sounds like Recharge + Renew is for you...

I promise you, R+R will help you break your mid-week slump. Above all, it will help you commit to a consistent meditation practice with a community of like-minds who are on a mission to break up with stress.

In just 30 minutes, you will:

BOOST YOUR ENERGY

Create More Focus

ReLIEVE STRESS

MY WEEKLY FORMULA IS SIMPLE:

YOU WILL WALK AWAY WITH:

What Others Say

"This is great for the middle of a busy work day. I feel energized and ready to go."

— Evelyn S.

"Great quick mediation to recharge!"

— Irene C.

“I have tried meditation before and I did not enjoy it completely. This time it has been an amazing experience. Thank you Stacy, your magic worked on me and I feel so good! I can't wait to continue!”

— Victoria C.

"Amazing how such a short session can make such a difference!"

— Corrie M.

"Wonderful techniques for reducing stress and getting centered at any time during the workday. Excellent!"

— Sequia P.

“Very calming meditation. Stacy's voice has a very tempering and soothing quality. Very much appreciated in times like these.”

— Nancy T.

“Awesome, awesome, awesome! I need to have more of these sessions in my current life; personally and professionally. Thank you.”

— Peter Z.

“Perfect short action that releases stress.”

— Walid S.

"I frequently get overwhelmed during my day. This was a nice, quick exercise to ground me again."

— Brandy B.

I love the calm that these sessions bring me."

— Kenneth P.

HI, I'M STACY

I know what it’s like to feel stressed, anxious and outright overwhelmed.

Because I’ve been there. Meditation transformed my life 15 years ago. Since then, I have helped over 30,000 people find relief from stress and anxiety.

Similarly, I’m here to equip you with the tools and skills you need to find calm and ease. My approach is quick, simple and practical so that you can shift from surviving to thriving. Above all, my goal is to share with you the secret formula I’ve spent years mastering so you can free your life.

In short, I promise to help you overcome your hump day slump. Because I believe that when we join together with a community committed to living a better life, magic happens.

With gratitude,

Stacy

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Research proves it is essential to take a break.
Just like your phone needs to be plugged in,
you need time to recharge to renew.

This weekly drop-in group meditation class
isn’t just another zoom meeting.
R+R is your chance to ignite a brighter
and more brilliant boss you.
Take my virtual hand. Let's do this together!

Is this your first time coming to R+R?

Welcome! Your first class is always FREE. Use code FREE1RR.