Radiant Living

Inspiration to help you light up your life.

Hi!

I’m Stacy

You are a bright light.
My job is to help you shine.

Tag: Yoga

6 Ways to Get Grounded

Have you ever had the feeling that your thoughts and...

Desk Yoga: How to Take a 3-Minute Stretch Break

Yesterday I was a slave to my computer. Not in...

My First Experience with Yoga and Meditation

I was stressed out. More than I’d ever been. It...

What is Acroyoga? An Inspiring Dual Mind-Body Experience

“Only the person who risks is truly free.” ~ Anonymous...

Top 5 Reasons to Practice Yoga

One of the most difficult things about yoga (asana) is...

[ARTICLE] 8 Wellness Things to Do in San Francisco

Read the full article in Travel to Wellness Magazine.

Going to the Global Spa & Wellness Summit in India

I board a plane bound for New Delhi in just...

A Lesson in Non- Attachment

What things in life are you attached to? Perhaps your...

Wow, Bikram Yoga Doesn’t Suck! My First Experience Exposed

I’m going to be honest. In the 10 years I’ve...

How to Use Energy Flow to Enhance Your Quality of Life

“Energy cannot be created or destroyed, it can only be...

With this simple (and free) guided meditation.

TOP PICKS

Recharge + Renew

A weekly drop-in meditation for working people.

This is your midday workday moment to reset, re-energize, and reclaim your week.

Press reboot on a brighter you.

Every Wednesday
12:30pm – 1:00pm pacific

Your first class is always free. Use code FREE1RR.